Uncle Tobys Oats Quick 1kg
Description
Enjoy an 'Oat-standing' Breakfast! UNCLE TOBYS Quick Oats 1kg are an easy and healthy breakfast made from 100% Australian Rolled Oats specially cut and rolled to make a creamy bowl of porridge in 2 minutes! They’re perfect for a delicious bowl of porridge topped with a drizzle of honey or fresh berries, overnight oats, smoothies, baking and more! UNCLE TOBYS Quick Oats are a natural superfood* with a source of protein, fibre and contain beta-glucan which helps lower your cholesterol^. Did you know UNCLE TOBYS Quick Oats are FODMAP Friendly ? If you follow a low FODMAP diet, this product has been FODMAP Friendly Certified so you can enjoy it with confidence. If following a low FODMAP diet, ensure you use a low FODMAP milk alternative such as lactose-free or almond milk. For over 130 years, UNCLE TOBYS has been proudly producing quality oats. They source their oats from local farmers and produce their delicious products in Wahgunyah VIC, Australia. Healthy eating, supported by an active lifestyle, makes for a happier life. By continuing to serve families and communities, and supporting local farmers, UNCLE TOBYS are committed to the health and happiness of future generations. UNCLE TOBYS, experts in oats since 1893. *Oats are a Natural Superfood as they are: - 100% whole grain - A source of protein - A source of fibre - A source of natural energy - A source of beta-glucan, which helps lower your cholesterol^. ^as part of a healthy diet low in saturated fats, 3g of beta-glucan each day helps lower cholesterolIngredients
100% Uncle Tobys Whole Grain Rolled Oats . Contains Gluten. May Contain Wheat, Rye, Barley, Lupin.
Preparation Instructions
Try Me Cold! Choose the Best Oat for Your Use Smooth & Creamy Ideal for Smoothies, Acai Bowls, Breads and Muffins Firm & Hearty Best Used for Muesli, Granola, Biscuits and Slices Delicious Porridge - Made Easy! We Recommend Microwave Cooking for Uncle Tobys ® Quick Oats. for Stove Top Cooking, We Recommend Uncle Tobys® Traditional Oats Microwave Makes 1 Serve: 1/2 Cup of Uncle Tobys Quick Oats 2/3 Cup Milk Or 3/4 Cup of Water Step 1: Add Uncle Tobys Quick Oats and Milk Or Water Into A Microwave Safe Bowl and Stir To Mix. Step 2: Microwave On High for 2 Minutes, Stir & Allow To Cool Slightly Before Serving. Caution: Bowl Will Be Very Hot! Directions Have Been Tested Using A 1000 Watt Microwave Oven and Are Given As A Guide Only. Enjoy Cold! Makes 1 Serve: Quick Oats Are A Delicious Base for Your Overnight Oats, Topped With Seasonal Fruit and Ad Drizzle of Honey. Step 1: Add 1/2 Cup Uncle Tobys Quick Oats To 1/2 Cup of Cold Milk Into A Bowl, Cover and Refrigerate Overnight To Allow the Oats To Soak. Step 2: Stir & Enjoy Your Oats-So-Cold Breakfast! Keep Refrigerated Below 4°c Until Consumption. Alternatively, Combine1/2 Cup Uncle Tobys Quick Oats and 2/3 Cup of Milk in A Saucepan. Bring To the Boil, Stir and Simmer for 40 Seconds Until Oats Are Thick and Creamy. Add A Dash of Milk After Cooking for Even Creamier Oats! for Recipe Inspiration Visit Www.Uncletobys.Com.Au/Recipes
Allergens
Cereals Containing Gluten
Allergen may be present
Rye, Lupin, Wheat, Barley
Nutrition Information
Servings Per Packet
25
Serving Size
40g
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 640kJ | 1600kJ |
Protein | 5.1g | 12.8g |
Fat, Total | 3.7g | 9.2g |
- Saturated | 0.7g | 1.7g |
Carbohydrate | 22.7g | 56.7g |
- Sugars | 0.4g | 1g |
Dietary Fibre | 3.7g | 9.2g |
Sodium | 2mg | 6mg |
*All values are considered to be average