Kan Tong Stir Fry Hny/Ses/Garl 520g
$5.15
each
$0.99 per 100g
Description
Create a quick and delicious Stir Fry the whole family will love with Kan Tong Stir Fry Sauce Honey, Sesame & Garlic with incredible flavours and no fuss! Made with quality ingredients, this delicious sauce is bursting with aromatic honey, sesame and garlic.Ingredients
Water, Sugar, Honey 8%, Golden Syrup, Garlic 6%, Capsicum, Thickener (Modified Cornstarch), Vinegar, Onion, Sesame Oil 2%, Salt, Yeast Extract, Colour (Paprika Oleoresin).
Usage Instructions
3 SIMPLE STEPS INGREDIENTS 1 cup dry Rice (250 g) 500 g lean Chicken Breast, diced 1 can Baby Corn (420 g), drained 1 bunch baby Bok Choy (200 g), sliced lengthwise METHOD 1. Cook rice according to pack instructions. 2. Heat oil in a non-stick pan on medium heat, add chicken and cook until browned. 3. Add baby corn, bok choy and Cooking Sauce to pan. Stir fry for 5 minutes or until vegetables are tender. Serve with cooked rice.
Storage Instructions
Refrigerate after opening.
Allergens
Sesame
Allergen may be present
Peanuts
Nutrition Information
Servings Per Packet
4
Serving Size
130g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 560kJ | 430kJ |
| Protein | 0.6g | 0.4g |
| Fat, Total | 2.6g | 2.0g |
| - Saturated | 0.4g | 0.3g |
| Carbohydrate | 26.4g | 20.3g |
| - Sugars | 20.0g | 15.4g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 344mg | 264mg |
*All values are considered to be average