Cont Surprise Peas 100g
$4.65
each
$46.50 per kg
Description
Surprise Dried Peas taste just like fresh garden peas because they are specially selected, picked fresh when they are in season and quickly dried to seal in all the goodness. With no preservatives, and ready in just a few minutes, Surprise Minted Peas are the perfect healthy and delicious side for any meal. Keep a couple of packets in your pantry so they are ready when you are. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. How we preserve and lock in flavour in our products is just as important as how we grow our vegetables in the first place. That can mean drying, freezing, boiling, or turning them into paste – whatever suits the Continental recipe they’ll be making. Drying is one of the oldest ways to preserve food there is, going back thousands of years. It’s simple, safe and helps keep the colour, aroma and flavour of our ingredients for longer - naturally. We don’t need to add any preservatives, and it protects the natural flavour. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day. Go to http://continental.com.au/ to find more recipe inspirations and additional flavours such as shepherds pie, curried sausages, spaghetti Bolognese, beef stroganoff, chicken curry, beef stew, chicken risotto, Swedish meatballs, chicken korma and many more instant sauces.Ingredients
Peas (93%), sugar, acidity regulators (sodium citrate, sodium carbonate).
Preparation Instructions
Cooking Instructions 1. Empty Peas into 2 cups (500mL) of COLD water. 2. Cover, bring to the boil and simmer for 3 minutes, or until tender. Drain and serve. Microwave Instructions 1. Empty Peas into an 8 cup (2 litre) microwave safe dish. 2. Add 2 cups (500mL) of COLD water. 3. Cover and cook on HIGH for 5 minutes, then on MEDIUM for 7 minutes. Drain and serve. Australian Standard metric measuring cups and spoons are used.
Nutrition Information
Servings Per Packet
8
Serving Size
Approx. 12g (dry) makes 40g (1/4 cup) as prepared+
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 150kJ | 375kJ |
Protein | 2.1g | 5.2g |
Fat, Total | 0.2g | 0.4g |
- Saturated | <0.1g | 0.1g |
Carbohydrate | 4.6g | 11.5g |
- Sugars | 2.4g | 6.0g |
Dietary Fibre | 3.8g | 9.5g |
Sodium | 65mg | 160mg |
*All values are considered to be average